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Gratitude Ritual

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The final harvest is in front of us and we are making our way into the darkest time of the year (here in the northern hemisphere) it is the time of rest, good food, reflection, and appreciation.


Gratitude is something that all of us can focus on more. There is literally no downside to it! It only makes us feel better and brings about a flow of positive energy and joy.


So why not do more with it? Laziness, or maybe wondering “why bother”. The answer is simple- WHY NOT?!


It cost nothing and gives all.


Try this. It’s something I have been doing consistently in recent months and it’s become a regular practice that feels really good inside. And that is worth it.


Every night as you rest in bed and wait for sleep to come…say in your mind or out loud: “ I AM SO GRATEFUL FOR ALL THE BLESSINGS IN MY LIFE, BOTH THE BIG AND THE SMALL”.


Then spend a few minutes thinking of things that you are appreciative of. Could be anything. Even the smallest things matter. Ponder them. Picture them. FEEL THEM.


When we fall asleep with this kind of focus and vibration, it makes magic happen😍


If you like burning herbs~ grind some up in your mortar and pestle and then burn this blend whenever you want to send out an offering of gratitude 💜


~frankincense resin

~myrrh resin

~cloves

~ginger root

~elder flowers

~orris root

~chamomile


I am grateful for all of you!❤️

 
 
 

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